{"id":2315,"date":"2015-03-19T15:22:00","date_gmt":"2015-03-19T14:22:00","guid":{"rendered":"https:\/\/www.federicofrancescoferrero.com\/food-en\/fratelli-in-cucina\/"},"modified":"2023-01-31T18:54:52","modified_gmt":"2023-01-31T17:54:52","slug":"da-mondovi-alla-calabria-la-cupeta-saracena","status":"publish","type":"post","link":"https:\/\/www.federicofrancescoferrero.com\/en\/doctorchef-en\/da-mondovi-alla-calabria-la-cupeta-saracena\/","title":{"rendered":"Da Mondov\u00ec alla Calabria la \u201ccupeta\u201d saracena"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">L\u2019ostia, simbolo di cristianit\u00e0, \u00e8 in realt\u00e0 una specialit\u00e0 gastronomica mediorientale, che i Mori hanno diffuso in Europa prima dell\u2019anno mille. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">I crociati cattolici non erano certo \u201cfarina da far ostie\u201d, ma non era inferiore l\u2019efferatezza dei predoni nord-africani, che imposero violentemente i loro costumi gastronomici, oltre al loro patrimonio genetico, in tutte le regioni raggiunte durante le loro scorribande trans mediterranee. In ogni comunit\u00e0 lambita dai conquistatori arabi troviamo infatti l\u2019uso del grano saraceno e la tradizione, ormai consolidata, di un dolce concettualmente simile al torrone. Su un piano di marmo, tra due fogli di ostia, viene compressa la frutta secca: mandorle in origine e, pi\u00f9 a nord, noci e nocciole, in un caramello semi-croccante di zucchero e miele, che viene lasciato raffreddare sotto alle stelle, durante le fredde notti invernali. E\u2019 la cop\u00e9ta calabrese, cuppeta salentina, coppetta della Val Gerola, cupeta monregalese.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"> Mia nonna, che con i Saraceni condivideva la praticit\u00e0 e il naso aquilino che mi ha trasmesso, non preparava l\u2019impasto per l\u2019ostia, ma si procurava le particole, non consacrate, dalle suore del vicino monastero, che le producevano per la diocesi di Mondov\u00ec. La delizia araba \u201cqubbayt\u201d, traducibile in \u201cdolce\u201d, era ed \u00e8 ancora un simbolo di comunione pagana e della ricca \u201ckoin\u00e8\u201d gastronomica e culturale che ha dato vita a quella cucina tradizionale che oggi chiamiamo \u201citaliana\u201d.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>L\u2019ostia, simbolo di cristianit\u00e0, \u00e8 in realt\u00e0 una specialit\u00e0 gastronomica mediorientale, che i Mori hanno diffuso in Europa prima dell\u2019anno mille. I crociati cattolici non erano certo \u201cfarina da far ostie\u201d, ma non era inferiore l\u2019efferatezza dei predoni nord-africani, che<\/p>\n<div class=\"link-read-more\">Read more<\/div>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","_members_access_role":[],"_members_access_error":""},"categories":[40],"tags":[],"class_list":["post-2315","post","type-post","status-publish","format-standard","hentry","category-doctorchef-en"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Da Mondov\u00ec alla Calabria la \u201ccupeta\u201d saracena - Federico Francesco Ferrero<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.federicofrancescoferrero.com\/en\/doctorchef-en\/da-mondovi-alla-calabria-la-cupeta-saracena\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Da Mondov\u00ec alla Calabria la \u201ccupeta\u201d saracena - Federico Francesco Ferrero\" \/>\n<meta property=\"og:description\" content=\"L\u2019ostia, simbolo di cristianit\u00e0, \u00e8 in realt\u00e0 una specialit\u00e0 gastronomica mediorientale, che i Mori hanno diffuso in Europa prima dell\u2019anno mille. I crociati cattolici non erano certo \u201cfarina da far ostie\u201d, ma non era inferiore l\u2019efferatezza dei predoni nord-africani, cheRead more\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.federicofrancescoferrero.com\/en\/doctorchef-en\/da-mondovi-alla-calabria-la-cupeta-saracena\/\" \/>\n<meta property=\"og:site_name\" content=\"Federico Francesco Ferrero\" \/>\n<meta property=\"article:published_time\" content=\"2015-03-19T14:22:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-31T17:54:52+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.federicofrancescoferrero.com\/wp-content\/uploads\/federico-francesco-ferrero-medico-nutrizionista-foodteller-02.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"630\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Blulab\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blulab\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/doctorchef-en\\\/da-mondovi-alla-calabria-la-cupeta-saracena\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/doctorchef-en\\\/da-mondovi-alla-calabria-la-cupeta-saracena\\\/\"},\"author\":{\"name\":\"Blulab\",\"@id\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/#\\\/schema\\\/person\\\/38c6e87bf41cfa280cc06a4df6eab390\"},\"headline\":\"Da Mondov\u00ec alla Calabria la \u201ccupeta\u201d saracena\",\"datePublished\":\"2015-03-19T14:22:00+00:00\",\"dateModified\":\"2023-01-31T17:54:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/doctorchef-en\\\/da-mondovi-alla-calabria-la-cupeta-saracena\\\/\"},\"wordCount\":233,\"publisher\":{\"@id\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/#organization\"},\"articleSection\":[\"DoctorChef\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/doctorchef-en\\\/da-mondovi-alla-calabria-la-cupeta-saracena\\\/\",\"url\":\"https:\\\/\\\/www.federicofrancescoferrero.com\\\/en\\\/doctorchef-en\\\/da-mondovi-alla-calabria-la-cupeta-saracena\\\/\",\"name\":\"Da Mondov\u00ec alla Calabria la \u201ccupeta\u201d saracena - 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